New data by the Ministry of Health, Malaysia, revealed a shocking 30% of Malaysians experiencing some kind of mental health concern, such as depression. These numbers even comes as a surprise to a mental health professional such as myself. Are you one of them? Do not suffer alone.
If you need someone to talk to, you may contact the Befrienders at 03-79568144 or 03-79568145.
Alternatively, you may drop me a message at hello@meetalvin.com.
Life is not meant to be lived in sorrow and anguish.